R+H Aesthetic Medicine

Written by Albina Suarez-Ojedis / Medically reviewed by Heidi Young, PAC

This is a crucial mistake people make, when it comes to skincare: not synchronizing skincare routine with seasonal changes.

Here are the top 5 mistakes people commit during the winter season:

◦ 1. Using less SPF protection and not high potency medical skincare

UV rays are beaming down, damaging your skin, even when the sun hides behind the clouds.

◦ 2. Using generic, drugstore moisturizers and serums

Even when it comes to known, brand products from drugstores or even expensive department stores… Just because the label says that it contains important anti-aging ingredients, it does not mean it has been scientifically studied, proven, or even active, as with a well-known example of vitamin C.

◦ 3. Not treating hyperpigmentation before summer

You don't want to undergo treatments that require you to stay out of direct sunlight during sunny months.

◦ 4. Forgetting that the winter season is called “peel season” for a reason

The same as in number 3, you want to stay out of the sun as much as possible when undergoing chemical skin peels.

◦ 5. Waiting for spring to start laser hair removal

Laser hair removal takes time, as the treatment is split into several procedures, time spaced each. Waiting until spring to start the treatment may not allow enough time to be “summer-ready” on time.

Here are 5 things you should be doing in the winter:

◦ 1. Use high potency, medical-grade skincare

◦ 2. Undergo chemical peel treatments

◦ 3. IPL & laser hair removal should start now

◦ 4. Best time for body contouring treatments

◦ 5. Cellulite treatment should also start now, as cellulite treatment requires at least 3 treatments, 3 weeks apart, with an optimal outcome 2 months after treatments

Summer bodies are made in the winter!

Published: Jan 12, 2022

Written by Albina Suarez-Ojedis / Medically reviewed by Heidi Young, PAC

This is a crucial mistake people make, when it comes to skincare: not synchronizing skincare routine with seasonal changes.

Here are the top 5 mistakes people commit during the winter season:

◦ 1. Using less SPF protection and not high potency medical skincare

UV rays are beaming down, damaging your skin, even when the sun hides behind the clouds.

◦ 2. Using generic, drugstore moisturizers and serums

Even when it comes to known, brand products from drugstores or even expensive department stores… Just because the label says that it contains important anti-aging ingredients, it does not mean it has been scientifically studied, proven, or even active, as with a well-known example of vitamin C.

◦ 3. Not treating hyperpigmentation before summer

You don't want to undergo treatments that require you to stay out of direct sunlight during sunny months.

◦ 4. Forgetting that the winter season is called “peel season” for a reason

The same as in number 3, you want to stay out of the sun as much as possible when undergoing chemical skin peels.

◦ 5. Waiting for spring to start laser hair removal

Laser hair removal takes time, as the treatment is split into several procedures, time spaced each. Waiting until spring to start the treatment may not allow enough time to be “summer-ready” on time.

Here are 5 things you should be doing in the winter:

◦ 1. Use high potency, medical-grade skincare

◦ 2. Undergo chemical peel treatments

◦ 3. IPL & laser hair removal should start now

◦ 4. Best time for body contouring treatments

◦ 5. Cellulite treatment should also start now, as cellulite treatment requires at least 3 treatments, 3 weeks apart, with an optimal outcome 2 months after treatments

Summer bodies are made in the winter!

Call or text us today to schedule an appointment. We can help you look and feel your best!

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P:(916) 209-0545 T:Text Us E:[email protected] 580 N Sunrise Ave Ste 150
Roseville, CA 95661

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South Lake Tahoe, CA 96150

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P:(916) 617-2331 T:Text Us E:[email protected] 2240 Lake Washington Blvd
Suite 130
West Sacramento, CA 95691