R+H Aesthetic Medicine

Your Summer Skincare Survival Guide: Stay Hydrated, Protected, and Glowing

It starts with excitement. The glow of vacation plans. The warmth of longer days. The scent of sunscreen and sea salt. But just as quickly, reality sets in: breakouts, flaky patches, sun spots that seem darker than ever, and skin that feels tight, tired, or uneven.

You drink water. You try that influencer-recommended serum. You layer your SPF. Still... your skin doesn’t look how you imagined it would.

If this sounds familiar, you’re not alone. At R+H Aesthetic Medicine, we see this story unfold every summer. And we want to help you rewrite it—so this season, your skin thrives.

Let this be your survival guide:

How Summer Stresses Your Skin

Think of your skin like a fortress. All year, it guards you from the world. But in the summer, the battle intensifies:

  • Sunlight breaks down collagen

  • Heat increases oil production

  • Sweat clogs pores

  • UV triggers pigmentation

  • Flights and air conditioning dehydrate the barrier

Your skin is working harder. And yet, most summer routines stay the same. That’s the mistake.

Hydration: More Than Just Drinking Water

We hear it all the time: "Drink more water." And yes, internal hydration is essential—but summer skin requires more.

Picture your skin like a dry sponge. You can pour water over it all day, but unless there’s something in place to help it retain that hydration, the moisture simply evaporates.

What your skin really needs is deep replenishment and smart retention.

This is where Skinvive by Juvederm and high-performance skincare protocols come in.

  • Skinvive delivers microdroplets of hyaluronic acid just beneath the skin’s surface—like a slow-drip IV of hydration. The result? Smooth texture, a refreshed glow, and months of moisture without effort.

  • Our medical providers design customized skincare regimens with advanced hydrating ingredients that lock in moisture and restore your skin’s barrier function—essential during intense summer weather.

This isn’t about fleeting dewiness. It’s about long-term skin resilience and radiance.

Why Medical-Grade Sunscreen Matters

Over-the-counter sunscreens often fall short. They can degrade quickly, feel greasy, clog pores, and offer inconsistent protection.

Medical-grade sunscreen is formulated for real-life performance. It guards against UVA, UVB, blue light, and infrared damage—while remaining stable, elegant, and breathable.

The difference is in the science—and the results.

Drugstore SPF is like watering a dying plant with glitter. Medical-grade sun protection feeds your skin what it truly needs to thrive.

Antioxidants, Serums, and Glow from Within

Your skin is under constant attack from oxidative stress—especially during summer. That means free radicals from UV, pollution, and heat are breaking down collagen and speeding up aging.

The solution? Topical antioxidants that neutralize this damage and support healthy skin repair.

Our providers incorporate potent antioxidant serums into your customized skincare plan to strengthen your skin’s defense system and enhance your glow from within.

These are not trendy add-ons—they’re clinically supported essentials.

Our Favorite Summer-Friendly Treatments

Not all aesthetic treatments are sun-safe—but several injectables are perfect for this season.

Skinvive by Juvederm

A micro-hydration injectable that leaves skin glowing, plump, and refreshed for months. Perfect for special occasions and everyday radiance.

Sculptra

Stimulates your skin’s natural collagen production to gradually restore volume and structure—ideal for patients who want results that build over time without downtime.

Dermal Fillers

Restore contour, enhance features, and refresh your appearance instantly—with no sun restrictions.

Botox and Dysport

Smooth fine lines and wrinkles with precision. These neuromodulators are quick, effective, and safe all summer long.

Note: Laser hair removal, Lumecca IPL, and Morpheus8 are highly effective treatments but require strict sun avoidance for 4 weeks prior. These are best scheduled before or after peak summer travel.

Book a consultation with one of our expert injectors to design a summer-safe treatment plan tailored just for you.


Meet Our Providers »

Time to Update Your SPF + Hydration Routine

If your skincare hasn’t changed since winter, it’s time to evolve.

We offer personalized summer skin consultations where we:

  • Assess your hydration and SPF needs

  • Adjust your layering routine

  • Recommend glow-boosting, skin-safe treatments

Your skin changes with the seasons. Your care should too.

 Order medical-grade skincare online:

Most drugstore skincare is not potent, not properly stored, and ultimately more expensive due to poor efficacy. Medical-grade skincare is an investment that works faster, lasts longer, and is actually cheaper in the long run.


June-Only Offer!


Purchase $300 in products and/or supplements, receive a FREE ZO Skin Health Sun Smart Duo (Daily Power Defense + Smart Tone SPF ($88 value)

    *Exclusions & Limitations: While supplies last, promotion is limited to purchases of skincare and supplements.

    A Hint of What’s Coming

    We’re always working on new ways to make your self-care easier, smarter, and more rewarding. A new experience is coming soon—one that redefines what it means to invest in yourself.

    You Deserve to Glow: Our Final Words

    Summer is a time for joy, movement, and connection. Your skin should reflect that—not fight against it.

    You don’t need to settle for breakouts, dullness, or guessing games. At R+H Aesthetic Medicine, we pair clinical science with luxury-level care to help you LOOK YOUR BEST AND MOST REFRESHED.

    Let us take care of your summer skin. You deserve nothing less.

    Ready to take the next step?

    Call or text us to book your appointment:
    • Lake Tahoe: (530) 237-4730
    • Roseville: (916) 209-0545
    • West Sac: (916) 617-2331

    Self-Book Online Now

    View Our Current Specials



    Published: May 26, 2025

    Your Summer Skincare Survival Guide: Stay Hydrated, Protected, and Glowing

    It starts with excitement. The glow of vacation plans. The warmth of longer days. The scent of sunscreen and sea salt. But just as quickly, reality sets in: breakouts, flaky patches, sun spots that seem darker than ever, and skin that feels tight, tired, or uneven.

    You drink water. You try that influencer-recommended serum. You layer your SPF. Still... your skin doesn’t look how you imagined it would.

    If this sounds familiar, you’re not alone. At R+H Aesthetic Medicine, we see this story unfold every summer. And we want to help you rewrite it—so this season, your skin thrives.

    Let this be your survival guide:

    How Summer Stresses Your Skin

    Think of your skin like a fortress. All year, it guards you from the world. But in the summer, the battle intensifies:

    • Sunlight breaks down collagen

    • Heat increases oil production

    • Sweat clogs pores

    • UV triggers pigmentation

    • Flights and air conditioning dehydrate the barrier

    Your skin is working harder. And yet, most summer routines stay the same. That’s the mistake.

    Hydration: More Than Just Drinking Water

    We hear it all the time: "Drink more water." And yes, internal hydration is essential—but summer skin requires more.

    Picture your skin like a dry sponge. You can pour water over it all day, but unless there’s something in place to help it retain that hydration, the moisture simply evaporates.

    What your skin really needs is deep replenishment and smart retention.

    This is where Skinvive by Juvederm and high-performance skincare protocols come in.

    • Skinvive delivers microdroplets of hyaluronic acid just beneath the skin’s surface—like a slow-drip IV of hydration. The result? Smooth texture, a refreshed glow, and months of moisture without effort.

    • Our medical providers design customized skincare regimens with advanced hydrating ingredients that lock in moisture and restore your skin’s barrier function—essential during intense summer weather.

    This isn’t about fleeting dewiness. It’s about long-term skin resilience and radiance.

    Why Medical-Grade Sunscreen Matters

    Over-the-counter sunscreens often fall short. They can degrade quickly, feel greasy, clog pores, and offer inconsistent protection.

    Medical-grade sunscreen is formulated for real-life performance. It guards against UVA, UVB, blue light, and infrared damage—while remaining stable, elegant, and breathable.

    The difference is in the science—and the results.

    Drugstore SPF is like watering a dying plant with glitter. Medical-grade sun protection feeds your skin what it truly needs to thrive.

    Antioxidants, Serums, and Glow from Within

    Your skin is under constant attack from oxidative stress—especially during summer. That means free radicals from UV, pollution, and heat are breaking down collagen and speeding up aging.

    The solution? Topical antioxidants that neutralize this damage and support healthy skin repair.

    Our providers incorporate potent antioxidant serums into your customized skincare plan to strengthen your skin’s defense system and enhance your glow from within.

    These are not trendy add-ons—they’re clinically supported essentials.

    Our Favorite Summer-Friendly Treatments

    Not all aesthetic treatments are sun-safe—but several injectables are perfect for this season.

    Skinvive by Juvederm

    A micro-hydration injectable that leaves skin glowing, plump, and refreshed for months. Perfect for special occasions and everyday radiance.

    Sculptra

    Stimulates your skin’s natural collagen production to gradually restore volume and structure—ideal for patients who want results that build over time without downtime.

    Dermal Fillers

    Restore contour, enhance features, and refresh your appearance instantly—with no sun restrictions.

    Botox and Dysport

    Smooth fine lines and wrinkles with precision. These neuromodulators are quick, effective, and safe all summer long.

    Note: Laser hair removal, Lumecca IPL, and Morpheus8 are highly effective treatments but require strict sun avoidance for 4 weeks prior. These are best scheduled before or after peak summer travel.

    Book a consultation with one of our expert injectors to design a summer-safe treatment plan tailored just for you.


    Meet Our Providers »

    Time to Update Your SPF + Hydration Routine

    If your skincare hasn’t changed since winter, it’s time to evolve.

    We offer personalized summer skin consultations where we:

    • Assess your hydration and SPF needs

    • Adjust your layering routine

    • Recommend glow-boosting, skin-safe treatments

    Your skin changes with the seasons. Your care should too.

     Order medical-grade skincare online:

    Most drugstore skincare is not potent, not properly stored, and ultimately more expensive due to poor efficacy. Medical-grade skincare is an investment that works faster, lasts longer, and is actually cheaper in the long run.


    June-Only Offer!


    Purchase $300 in products and/or supplements, receive a FREE ZO Skin Health Sun Smart Duo (Daily Power Defense + Smart Tone SPF ($88 value)

      *Exclusions & Limitations: While supplies last, promotion is limited to purchases of skincare and supplements.

      A Hint of What’s Coming

      We’re always working on new ways to make your self-care easier, smarter, and more rewarding. A new experience is coming soon—one that redefines what it means to invest in yourself.

      You Deserve to Glow: Our Final Words

      Summer is a time for joy, movement, and connection. Your skin should reflect that—not fight against it.

      You don’t need to settle for breakouts, dullness, or guessing games. At R+H Aesthetic Medicine, we pair clinical science with luxury-level care to help you LOOK YOUR BEST AND MOST REFRESHED.

      Let us take care of your summer skin. You deserve nothing less.

      Ready to take the next step?

      Call or text us to book your appointment:
      • Lake Tahoe: (530) 237-4730
      • Roseville: (916) 209-0545
      • West Sac: (916) 617-2331

      Self-Book Online Now

      View Our Current Specials



      Call or text us today to schedule an appointment. We can help you look and feel your best!

      Roseville

      P:(916) 209-0545 T:Text Us E:[email protected] 580 N Sunrise Ave Ste 150
      Roseville, CA 95661

      South Lake Tahoe

      P:(530) 237-4730 T:Text Us E:[email protected] 589 Tahoe Keys Blvd Suite E-2
      South Lake Tahoe, CA 96150

      West Sac

      P:(916) 617-2331 T:Text Us E:[email protected] 2240 Lake Washington Blvd
      Suite 130
      West Sacramento, CA 95691